Whether you are called to Join our Euphoric Living Community, spend a year learning to Embody Ayurveda, or you would like a Digestive Reset from the comfort of your own home, I will meet you with both intuition and scholarship.
I bring together extensive experience across traditions both Eastern and Western, ancient and modern, to truly attend to the unique constitution of each client. Together we will collaborate to help you achieve a truly sustainable and vibrant mind, body and spirit.
for healing & growth
THE Euphoric Living CURRICULUM
The Euphoric Living curriculum is built around 10 foundational lifestyle practices derived from the ancient wisdom of Ayurveda and yoga.
When establishing a new habit, we move through 3 stages of development: Learning, Practicing, and Integrating. Each trimester of the Inner Wisdom year, we will revisit the 10 practices, moving through each of the 3 stages of development over the course of one trip around the sun.
A SEASONAL JOURNEY
The Embody Ayurveda Circle will teach you to access your innate powers of healing in harmony with cosmic rhythms of nature's wisdom. This seasonal journey weaves together the ancient wisdom of Ayurveda and Vedic Astrology in a modern, accessible way to provide a season-by-season guide for living a vibrant and nourishing life.
with expert guidance
Nourishment comes in many forms—it’s the food you eat, how you breathe and move your body, and the way you establish your daily routine. Ayurveda, the science of life, teaches us how to care for our bodies and minds through the seasonal rhythms and cycles of life.
Join the Embody Ayurveda Circle to deepen in your self care.
A 12-Day Ayurveda Cleanse & Rejuvenation
According to Ayurveda, EVERY healthy adult is encouraged to simplify their diet and rejuvenate the system regularly to prevent illness. This is the best way to support your health for the long run.
Discover a time-tested process to restore the body's health and energy! The Digestive Reset is a group cleanse program that takes place seasonally.